Stretching
Stretching is a form of exercise we utilize to improve flexibility. Tightness in muscle groups can change the dynamics of our motion and cause pain and impair normal function. At Advanced Physical Therapy we will help you identify the tight muscles and learn the proper way to stretch as we develop a conditioning plan unique to you.
Stretching has many benefits if done daily, the most common being:
Contact Information
ADDRESS: 2127 Rhawn St, Philadelphia, PA 19152
PHONE:
(215) 742-8099
FAX:
(215) 742-1871
EMAIL:
[email protected]
HOURS OF OPERATION:
ADDRESS: 2127 Rhawn St, Philadelphia, PA 19152
PHONE:
(215) 742-8099
FAX:
(215) 742-1871
EMAIL:
[email protected]
HOURS OF OPERATION: